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Stage 3 Water Shortage Response Plan In Effect Until Rescinded

Posted July 20, 2015

All forms of lawn sprinkling using treated drinking water are further curtailed. See the At A Glance Guide to know what type of water use is restricted under Metro Vancouver's Water Shortage Response Plan Stage 3 and is enforced by the City of Burnaby. Learn more »

No Smoking in Parks, Trails & Green Spaces | No Charcoal Barbeques in Parks

Due to the dry weather and heat that could result in fire hazards, the City of Burnaby advises all park users that there is NO SMOKING permitted in the Burnaby parks, trails and green spaces.

Charcoal barbeques in City of Burnaby parks and beaches are prohibited. At this time, only propane gas barbeques are permitted. Please check the city’s website for updates on whether all types of barbequing will be banned if conditions worsen. Learn more »

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Personal Training

Personal Training

“My personal training session was fantastic. My personal trainer was very informative, very personable and my new workout routine is a breath of fresh air.”
R. Matthews, Burnaby


Reach Your Goals

No matter what your ability, level of fitness or specific training goals, we will match a trainer to your specific needs and goals. Improve vitality and quality of life. Learn safe and correct training techniques. Experience all the benefits of health and wellness by working with a personal trainer!

There are a number of facilities where you can train. A personal trainer will begin by charting your current fitness level and lifestyle habits. Each of us will have our own particular goals, and these can range from gaining a greater sense of well-being to improving sleep patterns, overcoming aches and pains, or shedding excess pounds. Our trainers are motivational experts who will stick with you over the long haul as you develop and maintain a long-term exercise/fitness plan.

Working with a personal trainer can help improve your muscle tone, flexibility, strength, stamina and circulation. The right program will reduce stress and tension in the body while also developing core strength and decreasing body fat. And there’s no better way to prevent injuries than through comprehensive programs that focus on those annoying weak spots and Achilles heels that have a history of proving troublesome.


Ready To Train?

Step 1

Contact our Coordinator–Lifestyle Services at:

Phone  604-297-4454
Email   personaltraining@burnaby.ca

Step 2
Complete the Personal Training Client Package and drop it off at any Burnaby Recreation facility or fax to the Coordinator - Lifestyle Services at fax: 604-421-6387.

Personal Training 

Personal Training Client Package: adult
Personal Training Client Package: 18 & under


Fees

No matter what your ability, level of fitness or training goals, you receive and individual program tailored to your specific needs by quality trainers. Each session is one hour. Call 604-297-4454 for more information.

Private Personal Training

The focus is all on you in a private personal training session. Your goals, your needs, to get the results you want!

1 session $50.35
3 sessions $143.50
5 sessions $226.55
10 sessions $434.35

Note: The Recreation Credit Program is not available for Private Personal Training Sessions.

Semi-Private Personal Training

Bring a friend, co-worker or partner. Each person receives an individual program tailored to their specific needs. Enjoy the tremendous benefits of personal training in pairs. Prices are per person.

3 sessions $121.65
5 sessions $165.10
10 sessions $311.30

Note: The Recreation Credit Program is not available for Semi-Private Personal Training Sessions.

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