Yoga & Pilates
Changes to Yoga Schedule at Bonsor
Updated: August 24, 2016 at 11:30am
Please be advised of the following changes to our yoga schedule:
Restorative Yoga on Friday nights 7:15-8:30pm is cancelled until September 9, 2016
NEW! This Fall at the Bonsor Yoga and Pilates Studio
Girls Youth Yoga | Ages 8-13 yrs
Fridays 4:15-5:15pm | Starts September 9
Drop-in weekly, kids/youth pay: 50% off yoga adult rate
Come join us for a fun and relaxing, all girls youth yoga class that will help build self-esteem, improve strength, flexibility, balance, concentration and reduce stress all through yoga poses, group games and partner poses. This class is a wonderful opportunity to come together, laugh, and build friendships. Open to all levels.
Yoga is for every body.
The Yoga & Pilates Studio at Bonsor Recreation Complex is 1500 square feet with hardwood floors, wood accents, and a simple clean design help create a serene and calming mood as soon as you walk into the space that is lit softly with wall sconces.
Over 40 classes to choose from each week to fit your busy lifestyle.
We have qualified, friendly instructors with training from