Hot Weather in Store for Southwestern BC

Posted July 13, 2018

While hot and sunny conditions are welcomed news for most, Environment and Climate Change Canada and Medical Health Officers are reminding residents to take precautions to protect themselves from the heat. Keep cool by:

  • Spending time in an air-conditioned facility (such as a shopping centre, library, community centre or restaurant) for at least several hours every day.
  • Dress for the weather by wearing loose, light-weight clothing. Protect yourself from the sun by wearing a wide-brimmed hat and sunglasses.
  • Avoid sunburn, stay in the shade or use sunscreen with SPF 30 or more
  • NEVER leave children or pets alone in a parked car.
  • Check in on others - People living alone are at high risk of severe heat related illness.  
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Weights & Cardio Room at Willingdon

Willingdon Weights & Cardio Willingdon Weight Room 1 Willingdon Weight Room 2 Willingdon Weight Room 3 Willingdon Weight Room 4

A great place for a sweaty workout at your own pace and to fit your schedule. Our facility has a separate cardio room with large windows and plenty of fresh air. Meanwhile, the weight room offers a a variety of weightlifting equipment in a quiet and friendly environment.

Hours & Fees

The weight room is open during regular facility hours.

Use your Be Active Pass and enjoy unlimited access to our weight rooms and more or just pay our weight room fee.

Weight Room Orientation

Weight room supervisors provide a general overview of how to use the equipment, offer weight room etiquette tips and give you the opportunity to ask any health-related questions.

Included in your weight room admission, call 604-297-4526 to book an appointment today. 

Fitness Equipment

​Fitness Equipment may be updated without notice.
Please contact Willingdon for more information on latest equipment.

Cardio Machines

  • Treadmills
  • Ellipticals
  • Step Climbers
  • Upright Bikes

Adapted Machines for Mobility Limitations

  • Recumbent Bike


  • Yoga/Stretching Mats
  • Foam Rollers
  • Bosu Balls
  • Medicine Balls
  • TRX System
  • Skipping Ropes
  • Push-Up Bars

Weightlifting Equipment

  • Squat Rack
  • Flat Bench Press
  • Adjustable Benches
  • Dumbbells (3lbs-80lbs)
  • Smith Machine
  • Olympic Military Press

Muscle Isolation Equipment

  • Cable/Pulley Machine
  • Chest Press
  • Lat Pulldown
  • Seated Row 
  • Seated Leg Press
  • Leg Extension/Leg Curl
Be Active Pass
Personal Training

Contact Willingdon

1491 Carleton Avenue
Burnaby, BC  V5C 4V5
Phone: 604-297-4526