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Move for Health Day

Mark your calendars! May 10, 2017 is Move for Health Day. We encourage everyone to get out and get moving! Move for Health Day is an international event created in 2002 by the World Health Organization to promote physical activity. Join people and communities from around the world - let's all get out there and be active!

  • Schedule of Events - Stay tuned more information to come! 

Facts, Tips & Benefits

It is a frightening thought to know that physical inactivity is costing Canadian taxpayers approximately $6.8 billion dollars a year. On a positive note, getting moving and being active is associated with as much as a 30% reduction in all causes of mortality rates.

Exercise produces only great and positive side effects and helps prevent all kinds of disease. So come on, Burnaby... what are we waiting for... let’s get moving!

Move for Health Day