Seniors' Week
Seniors' Week celebrates older adults and their contributions to our community. Join us in some fun and engaging activities!
| Activity | Date | Location | Cost | Description |
|---|---|---|---|---|
| Try it! Watercolour Painting Register |
Monday, June 1, 12:30–2 pm | MP3 (55+) | $2 | Acrylic is a versatile and forgiving medium that can be applied as thinly as watercolour or as thickly as oil paint. Supplies are included. Instuctor: Irina |
| Try it! Tai Chi Double Yang | Tuesday, June 2, 9–10 am | Multi 1 & 2 (55+) | Free | Drop-in. |
| Open Arts Studio: Open House | Tuesday, June 2, 1:45–3:45 pm | MP2 | Free | |
| Try it! Ukulele Beginner Register |
Wednesday, June 3, 1:15–2:15 pm | Meeting room (55+) | $2 | This fun and entertaining class will introduce you to the basics. No music experience needed. You must bring your own ukulele. Instructor: Mark Campbell |
| Choir Performance | Thursday, June 4, 1–3 pm | Seniors' lounge | Free | |
| Try it! Active Aging: Zumba Sentao Register |
Thursday, June 4, 1:15–2:15 pm | Multi 1 & 2 (55+) | $2 | Zumba Sentao is a high-intensity, 60-minute fitness class that uses a chair as a prop for resistance training to enhance traditional Zumba dance moves. No drop-ins. Instructor: Giovanna |
| Try it! Yang Style Tai Chi | Friday, June 5, 9–10 am | Multi 1 & 2 (55+) | Free | Drop-in. |
| Table Tennis Open House | Saturday, June 6, 11 am–4:30 pm | MP3 (55+) | Free |
| Activity | Date | Location | Cost | Description |
|---|---|---|---|---|
| Active Aging: Yoga Intermediate | Monday, June 1, 10:30–11:30 am | Activity room | $2 | Drop-in. |
| Smoothie Social | Monday, June 1, 11:30 am-12:30 pm | Seniors' lounge | Free | Drop-in. |
| Personal Planning with Nidus Register |
Tuesday, June 2, 1–2:30 pm | Large meeting room | Free | Nidus provides public legal education, free Representation Agreement forms, and support around personal planning, all designed to help you plan ahead with confidence. |
| Mandala Dotting Register |
Wednesday, June 3, 1:30–3:30 pm | Large meeting room | $2 | |
| Music in Bloom Piano Recital | Wednesday, June 3, 5–6 pm | Mall concourse (in front of London Drugs) | Free | Pianist Trang Trinh performs with her students in a complimentary, heartfelt recital of classical and contemporary works, joined by tenor Sung Min Park (Vancouver Opera), in a joyful concert in celebration of Seniors' Week. Sponsored by Tom Lee Music. |
| Cameron Seniors' Society Fashion Show | Thursday, June 4, 2–4 pm | Activity room | $5 | Sign up in the Seniors' Lounge |
| Active Aging: Stretch Fusion | Friday, June 5, 12:45–1:45 pm | Activity room | $2 | This is an ideal class for anyone wishing to add more stretching to their workouts. Stretching helps maintain flexibility, prevent muscle aches and helps prevent strains and injuries. No cardio component in this class. Both chair and mat options are given. Drop-in. |
| Cameron Seniors' Society Pub Night | Saturday, June 6, 5–9 pm | Activity room | Members: $10 Non-members: $15 |
Sign up in the Seniors' Lounge |
| Activity | Date | Cost | Description |
|---|---|---|---|
| Lunch | All week | Anyone who registers for Lunch at Confederation this week will be entered to win a door prize donated by the CSA. | |
| Art Showcase | All week | Free | Art Showcase in the Lobby and Terrarium all week, featuring seniors’ unique masterpieces. |
| Ikebana Sangetsu Demonstration Register |
Monday, June 1, 3:30–4:15 pm | $2 | A demonstration of the art of Japanese flower arrangement. Participants will learn the basic principles of Ikebana. Instructor: Beth MacLaren |
| Ice Cream Sundae Station Register |
Tuesday, June 2, 1:45–2:45 pm | $2 | Happy Seniors' Week! Come and enjoy a yummy ice cream sundae at Confederation Seniors Centre. Space is limited so please register early. Pre-registration is required. Registrations are non-refundable and non-transferable. |
| Popcorn | Wednesday, June 3, 11 am–noon | Free | While supplies last. |
| Try it! Yoga Movement for Disorders Register |
Wednesday, June 3, 3:30–4:30 pm | $2 | This yoga class has been developed for people with a movement disorder that makes it challenging to engage in basic yoga movements. Please wear comfortable clothing, bring a bottle of water and a yoga mat. Instructor: Jane |
| Try it! Moss Art Register |
Wednesday, June 3, 4:30–6 pm | $2 | Enjoy Seniors' Week with this art workshop where you will be guided by our instructor to work on Moss Art pieces! Perfect for beginners and anyone just looking to try an art class with our talented instructor. Whether you’re new to art or looking for something a little different, this workshop offers a fun and educational experience. Instructor: Irina |
| Lifestyle Lecture: Driving in Your Older Years Register |
Thursday, June 4, 10–11:30 am | $2 | Presented by ICBC. Stay confident and safe behind the wheel as you age. This lecture explores how changes in vision, mobility, reaction time and health can affect driving and what you can do to adapt. Learn practical tips, vehicle and technology aids and strategies for maintaining independence while making informed, safe decisions on the road. This session includes a question and answer opportunity with an ICBC examiner. |
| Spin the Wheel | Friday, June 5, 11 am–noon & 2–3 pm | Free | Update your WebReg account and spin the wheel for a prize (while supplies last) |
| Try it! Healing and Harmony Register |
Friday, June 5, 4–4:45 pm | $2 | This special workshop is all about healing and harmony. It's designed to promote wellness for seniors through music and community. Instructor: Bryony |
| Hats Off Day | Saturday, June 6, 10 am–3 pm | Free | Come visit the Confederation Seniors' Association table at the Hats Off Day celebration on Hastings St and Alpha Ave. |
| Activity | Date | Location | Cost | Description |
|---|---|---|---|---|
| Monday Social Dance | Monday, June 1, 2–4 pm | Active studio | Free | Enjoy this free session of Social Dance with our Monday Dance Socitey Group |
| Popcorn Day | Tuesday, June 2, 10 am–noon | Lobby | Free | Free popcorn for all to celebrate Seniors Week |
| Try it! Stretch Fusion Register |
Tuesday, June 2, 10:30–11:30 am | Active studio | $2 | An ideal class for anyone wishing to add more stretching to their workouts. Whether you are a fitness enthusiast, weight trainer, basketball player or swimmer, there is never enough time dedicated to stretching. Supple, flexible bodies help prevent muscle aches, strains and injuries. Stretch muscles from head to toe in this hour long class. Suitable for all levels. Instructor: Julia |
| Try it! Acrylic Painting Register |
Tuesday, June 2, 10:30 am–noon | Arts room | $2 | Acrylic is a versatile and forgiving medium that can be applied as thinly as watercolour or as thickly as oil paint. The theme for this workshop is "spring". Supplies are included. Instructor: Vanessa |
| Stamp Group Open House | Tuesday, June 2, 11 am–noon | MP4 | Free | Drop-in. |
| Roger Nash Storytelling Workshop | Tuesday, June 2, 2–3 pm | MP1 | Free | Join Canadian poet Roger Nash for an afternoon of stories and poetry. Coffee/tea and cookies provided. Drop-in. |
| Mellowdares Performance | Wednesday, June 3, 10:30–12:30 pm | Fireside lounge | Free | Enjoy a public musical performance from the Mellowdares, our Edmonds Senior Society choir. |
| Bart Healey Parody Performance | Wednesday, June 3, 11:15–11:45 am | Fireside lounge | Free | |
| Lifestyle Lecture: Healthy Cooking Register |
Wednesday, June 3, 1–3 pm | Arts room | Free | Join us as we enjoy a healthy lifestyle cooking demonstration by Chef Kris. It can be challenging cooking for just one or two, but Chef's class is designed to help people eat well and prepare nutritious, satisfying meals using limited ingredients. Cook one meal but create 3 different meal options. Participants will have the opportunity to enhance their meal repertoire and perhaps learn a few new tips and techniques too! Participants will not be cooking during this class but will be able to sample. |
| Sang Rok Hae Social Dance | Wednesday, June 3, 1–3 pm | Active studio | Free | Enjoy this free session of Social Dance with our San Rok Hae Dance Society Group |
| Crafters Showcase | Thursday, June 4, noon–3 pm | Lobby | Free | Enjoy the display of beautiful projects from our members of the Open Arts Studio and All Needlers Society Groups. |
| Lifestyle Lecture: Wills & Estates Registration is full. Add your name to our Wait List. |
Thursday, June 4, 1–2 pm | MP3 | Free | Gain peace of mind by understanding the essentials of wills and estate planning. This informative lecture covers the purpose of a will, key documents to consider, how to plan for decision-making and asset distribution, and the importance of communicating your wishes. Learn straightforward, practical steps to help ensure your affairs are organized and your loved ones are supported. |
| Try it! Guitar Beginner Register |
Thursday, June 4, 1–2 pm | MP4 | $2 | This fun and entertaining class will introduce you to the basics. No music experience needed. You must bring your own guitar. Instructor: Alex |
| Try it! Ukulele Beginner Register |
Thursday, June 4, 2:15–3:15 pm | MP4 | $2 | This fun and entertaining class will introduce you to the basics. No music experience needed. Ukulele's will be provided. Instructor: Alex |
| Seniors' Lounge Open House | Thursday, June 4, 2:30–4:30 pm | Seniors' lounge | Free | Drop-in to the seniors' lounge and learn all about the different events, activities and programs for adults 55+. Staff will be onsite answering questions and providing information on registration, fees and FAIR Play (financial assistance). |
| Friday Social Dance | Friday, June 5, 12:30–3 pm | Active studio | Free | Enjoy this free session of Social Dance with our Friday Dance Society Group |
| Try it! Qigong Register |
Friday, June 5, 2:45–3:45 pm | MP2 | $2 | Learn the basic principles and techniques of authentic qigong. This practice teaches how to align the body, breath and mind for health, meditation and martial art training. Through slow flowing movements combined with deep rhythmic breathing, you create more balance in your life and in return have more energy. Instructor: Arsenio |
| Sunday Social Dance | Sunday, June 7, 1–3 pm | Active studio | Free | Enjoy this free session of Social Dance with our Sunday Dance Society Group |