Drop-in Activities

Enjoy your favourite drop-in activities! Find schedules for swimming, skating, fitness (including yoga and cycling), weights and cardio, and gym and racquet sports.

Select your activity from the first dropdown menu and then choose your location from the second dropdown menu.

Teens—find additional social activities and programs available just for you at our youth centres.

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Fitness at Charles Rummel Centre

Enjoy our fitness classes where we embrace the power of movement to release stress, boost energy, and rediscover the joy of an active lifestyle. Whether you're beginning your fitness journey or seeking a gentler routine, our classes offer a supportive environment to meet your needs and enhance your well-being.

Fitness schedule

  • Drop-in! 
  • Schedules are subject to change. 
  • Please arrive early and stay until the end of class to ensure safety and enjoyment for everyone. Participants arriving 5 minutes after class start time will not be admitted.
  • Admission to classes available no earlier than 30 minutes prior to start time.

  • Active Aging: Fit First (Mild)
    The first step toward a regular fitness routine for the Active Aging, with gentle, progressive exercises, strength, stretch and education. 
  • Active Aging: Fit ForEver (Mild/moderate)
    This low impact workout with strength, core conditioning exercises and stretching is geared to the Active Aging. Classes offer modifications to suit most levels.
  • Active Aging: Strength & Conditioning (Mild/all levels)
    Improve your functional core strength with exercises that focus on your abs, back and more. This class is geared toward the Active Aging. No cardio component in this class.
  • Athletic Circuit (Moderate/intense)
    Full body workout using high, low and athletic power moves with a variety of equipment.
  • CIRCL Mobility™ (All levels)
    A low-impact, music-driven workout designed to enhance flexibility, improve mobility and release stress. Backed by science and inspired by functional movement, this class combines dynamic stretching, breathwork and controlled, flowing sequences to help you move better and feel better—both in and out of the gym. Ideal for all fitness levels, CIRCL Mobility™ supports recovery, reduces stiffness and promotes long-term joint health.
  • Core & More (All levels)
    Improve your functional core strength with muscle-strengthening exercises that focus on your abs, back and more. No cardio component in this class.
Effective July 15-August 31
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
    Active Aging: Fit ForEver
7:30-8:30 am		        
    Active Aging: Fit First
8:45-9:45 am		        

What you need to know

  • 14 years and up.
  • Please arrive early and stay until the end of class to ensure safety and enjoyment for everyone. Participants arriving 5 minutes after class start time will not be admitted.
  • Admission to classes available no earlier than 30 minutes prior to start time.
  • Yoga classes: Please arrive 10 minutes early and stay until the end of class to ensure a continuous flow.
  • Bring your own mat and towel to fitness classes.

Fees

Get your Be Active Pass and enjoy unlimited access to a range of activities including weight room, fitness classes, swimming and more! 

View fees

Visitor Information

Find location, hours, features and accessibility information.

View Facility Information

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