Enjoy your favourite drop-in activities! Find schedules for swimming, skating, fitness (including yoga and cycling), weights and cardio, and gym and racquet sports.
Select your activity from the first dropdown menu and then choose your location from the second dropdown menu.
Teens and 55+ Seniors—Find additional social activities and programs available just for you at our seniors (55+) centres and our youth centres.
Fitness at Edmonds Community Centre
Fitness helps you let go of stress, build up your energy and find the joy in just moving your body. If you're just starting out or looking for a new kind of routine, we have a class for you.
Advanced reservation and payment is recommended. Reserve your time and make payment by:
- Using the Webreg online registration system
- Or, calling the centre: 604-297-4838.
Fitness schedule
Effective September 7 until further notice
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Active Aging Fit ForEver (Mild)
This Low impact workout with strength, core conditioning exercises and stretching is geared to the Active Aging. Classes offer modifications to suit most levels. -
Active Aging GentleFit (Mild/beginner level)
As you age, improve your range of motion, flexibility and increase muscle strength to reduce pain and physical deterioration. Suitable for those with special medical limitations. Chair exercises are an option. Instructors are trained in the area of functional and therapeutic fitness. -
Active Aging Strength and Conditioning (Mild/all levels)
Improve your functional core strength with exercises that focus on your abs, back and more. This class is gear toward the Active Aging. No cardio component in this class. -
Box HIIT (Moderate/intense)
Cardio kick box style class mixed with high intensity intervals. Bring your own water bottle with water and towel. -
Cardio Workout (Moderate)
Low impact cardio workout followed by body weight strength and core conditioning exercises. -
Cardio Dance (All Levels/Moderate)
Experience the joy of moving to the music while improving your health by combining various dance and music genres. This energetic cardio fitness class encourages you to feel the rhythm while you dance to the beat. -
Max HIIT (Moderate/intense)
Full body workout using high, low and athletic power moves using equipment and body weight. -
Strong Nation (All levels/moderate/intense)
Come join this fun and challenging workout. Be driven by the music while doing high intensity intervals in an athletic inspired class! Use your own body weight to push past your limits and experience a perfectly synched total body workout -
Total Body Conditioning (Moderate)
Use your body weight, and equipment improve your functional core strength with exercises that focus on your abs, back and more. No cardio component in this class. -
Zumba® (All levels/moderate)
Zumba® is an exciting fusion of Latin music and aerobic fitness that is sure to have you enjoying your workout and dancing away your worries!” -
Zumba® Toning (All levels/moderate)
A Zumba® class with the added bonus of toning and sculpting your body while having a blast! Using resistance equipment, improve your overall fitness and strength.
What you need to know
- Burnaby residents have priority registration and can register in advance of non-residents for programs and activities which are in Webreg.
- 14 years and up.
- Please arrive on time. A 5 minute grace period is strictly enforced.
- Bring your own mat, props and towel.
- Please leave promptly after booking to allow for cleaning for next program.
- Masks are required in all of our indoor facilities when not engaged in physical activity.
- No waitlists available.
- No refunds for reservations once booked.
- Due to the limited number of available recreations sessions and to allow more community members to enjoy our facilities, if you are 10+ minutes late for your booking, your spot may be given away to another participant.
Fees
| Adult | $5.24 |
| Teen (14-18 years) Student (19-25 years with ID) Senior (65+) |
$4.00 |
Prices do not include tax.
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