Daily Activities

Enjoy your favourite drop-in activities! Find schedules for swimming, skating, fitness (including yoga and cycling), weights and cardio, and gym and racquet sports.

Select your activity from the first dropdown menu and then choose your location from the second dropdown menu.

Teens and 55+ Seniors—Find additional social activities and programs available just for you at our seniors (55+) centres and our youth centres.

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Fitness at Confederation Seniors Centre

Fitness helps you let go of stress, build up your energy and find the joy in just moving your body. If you're just starting out or looking for a new kind of routine, we have a class for you.

Advanced reservation and payment is recommended. Reserve your time and make payment by:

Fitness schedule

Effective September 7 until further notice

10:15-11:15 am
Active Aging FitFirst
Register
7-8 pm
Zumba®
There is nothing scheduled today.
9-10 am
Active Aging Fit ForEver
Register
10:15-11:15 am
Active Aging GentleFit
Register
There is nothing scheduled today.
10:15-11:15 am
Active Aging GentleFit
Register

Additional fitness classes

Currently all Eileen Dailly's fitness classes are taking place at Confederation.

View schedule

  • Active Aging FitFirst (Mild)
    The first step toward a regular fitness routine for the Active Aging, with gentle, progressive exercises, strength, stretch and education.

  • Active Aging Fit ForEver (Mild/moderate)
    This low impact workout with strength, core conditioning exercises and stretching is geared to the Active Aging. Classes offer modifications to suit most levels.

  • Active Aging GentleFit (Mild/beginner level)
    As you age, improve your range of motion, flexibility and increase muscle strength to reduce pain and physical deterioration. Suitable for those with special medical limitations. Chair exercises are an option. Instructors are trained in the area of functional and therapeutic fitness.

What you need to know

  • Burnaby residents have priority registration and can register in advance of non-residents for programs and activities which are in Webreg. 
  • Please use the main entrance.
  • Please arrive on time. A 5 minutes grace period is strictly enforced.
  • Please leave promptly after booking to allow for cleaning for next program.
  • Bring your own mat, props and towel.
  • No waitlists available.
  • No refunds for reservations once booked.
  • Masks are required in all of our indoor facilities when not engaged in physical activity.

Fees

Adult $5.24
Teen (14-18 years)
Student (19-25 years with ID)
Senior (65+)		 $4.00

Prices do not include tax.

Visitor information

Find location, hours, features and accessibility information.

View facility information

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