Enjoy your favourite drop-in activities! Find schedules for swimming, skating, fitness (including yoga and cycling), weights and cardio, and gym and racquet sports.
Select your activity from the first dropdown menu and then choose your location from the second dropdown menu.
Teens—find additional social activities and programs available just for you at our youth centres.
Fitness at Eileen Dailly
Effective September 2-December 22 | ||||
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Monday | Tuesday | Wednesday | Thursday | Friday |
Zumba® Toning 9-10 am Location: Confederation 40+ years |
Total Body Conditioning 9-10 am Location: Confederation 40+ years |
Hatha Yoga 9-10:15 am Location: Eileen Dailly (11 participants only) Reserve |
HIIT: Bootcamp 6:15-7:15 am Location: Eileen Dailly (11 participants only) Reserve |
Functional Strength & Stretch 9-10 am Location: Confederation 40+ years |
Core & More 10-11 am Location: Eileen Dailly (11 participants only) Reserve |
Flow Yoga 12-1 pm Location: Eileen Dailly (11 participants only) Reserve |
Pilates 10:30-11:30 am Location: Eileen Dailly (11 participants only) Reserve |
Core & More 9:15-10:15 am Location: Confederation 40+ years Cancelled Dec 12 |
Cardio Workout 10-11 am Location: Eileen Dailly (11 participants only) Reserve |
Total Body Conditioning 6-7 pm Location: Eileen Dailly (11 participants only) Reserve |
Zumba® 5-6 pm Location: Eileen Dailly (11 participants only) Reserve |
Zumba® 5-6 pm Location: Eileen Dailly (11 participants only) Reserve |
Pilates 9:45-10:45 am Location: Eileen Dailly (11 participants only) Reserve |
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Zumba® 7:15-8:15 pm Location: Eileen Dailly (11 participants only) Reserve |
Cardio Step 6:15-7:15 pm Location: Eileen Dailly (11 participants only) Reserve |
Zumba® Toning 5-6 pm Location: Eileen Dailly (11 participants only) Reserve |
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Stretch Fusion 6:15-7:15 pm Location: Eileen Dailly (11 participants only) Reserve |
Effective December 23-January 5 | ||||
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Monday | Tuesday | Wednesday | Thursday | Friday |
Zumba® Toning 9-10 am Location: Confederation 40+ years |
Total Body Conditioning 9-10 am Location: Confederation Cancelled Dec 24 |
Core & More 9:15-10:15 am Location: Confederation Cancelled Dec 26 |
Functional Strength & Stretch 9-10 am Location: Confederation 40+ years |
|
Zumba® 7:15-8:15 pm Location: Eileen Dailly (11 participants only) Reserve |
Zumba® Toning 5-6 pm Location: Eileen Dailly (11 participants only) Reserve Cancelled Dec 26 |
Effective January 6-March 31 | ||||
---|---|---|---|---|
Monday | Tuesday | Wednesday | Thursday | Friday |
Zumba® Toning 9-10 am Location: Confederation 40+ years |
Total Body Conditioning 9-10 am Location: Confederation 40+ years |
Hatha Yoga 9-10:15 am Location: Eileen Dailly (11 participants only) Reserve |
HIIT: Bootcamp 6:15-7:15 am Location: Eileen Dailly (11 participants only) Reserve |
Functional Strength & Stretch 9-10 am Location: Confederation 40+ years |
Core & More 10-11 am Location: Eileen Dailly (11 participants only) Reserve |
Flow Yoga 12-1 pm Location: Eileen Dailly (11 participants only) Reserve |
Pilates 10:30-11:30 am Location: Eileen Dailly (11 participants only) Reserve |
Core & More 9:15-10:15 am Location: Confederation 40+ years |
Cardio Step 9:15-10:15 am Location: Eileen Dailly (11 participants only) Reserve |
Total Body Conditioning 6-7 pm Location: Eileen Dailly (11 participants only) Reserve |
Zumba® 5-6 pm Location: Eileen Dailly (11 participants only) Reserve |
Zumba® 5-6 pm Location: Eileen Dailly (11 participants only) Reserve |
Pilates 9:45-10:45 am Location: Eileen Dailly (11 participants only) Reserve |
Cardio Workout 10-11 am Location: Eileen Dailly (11 participants only) Reserve |
Zumba® 7:15-8:15 pm Location: Eileen Dailly (11 participants only) Reserve |
Cardio Step 6:15-7:15 pm Location: Eileen Dailly (11 participants only) Reserve |
Zumba® Toning 5-6 pm Location: Eileen Dailly (11 participants only) Reserve |
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Stretch Fusion 6:15-7:15 pm Location: Eileen Dailly (11 participants only) Reserve |
Additional fitness classes
Additional fitness classes are being offered at Confederation Seniors Centre. These include Active Aging classes and Zumba®.
What you need to know
- 14 yrs and older (unless stated otherwise in the schedule).
- Location: For fitness classes taking place at Confederation Seniors Centre (just across from Eileen Dailly at 4585 Albert Street), sign in at Confederation, using the East side entrance.
- Please arrive early and stay until the end of class to ensure safety and enjoyment for everyone. Participants arriving 5 minutes after class start time will not be admitted.
- Bring your own mat, props and towel.
Fees
Get your Be Active Pass and enjoy unlimited access to a range of activities including weight room, fitness classes, swimming and more!
Visitor Information
Find location, hours, features and accessibility information.