Drop-in Activities

Enjoy your favourite drop-in activities! Find schedules for swimming, skating, fitness (including yoga and cycling), weights and cardio, and gym and racquet sports.

Select your activity from the first dropdown menu and then choose your location from the second dropdown menu.

Teens—find additional social activities and programs available just for you at our youth centres.

at

Fitness at Eileen Dailly

Effective September 2-December 22
Monday Tuesday Wednesday Thursday Friday
Zumba® Toning 
9-10 am
Location: Confederation
40+ years
Total Body Conditioning
9-10 am
Location: Confederation
40+ years
Hatha Yoga
9-10:15 am
Location: Eileen Dailly (11 participants only)
Reserve
HIIT: Bootcamp
6:15-7:15 am
Location: Eileen Dailly (11 participants only)
Reserve
Functional Strength & Stretch
9-10 am
Location: Confederation
40+ years
Core & More
10-11 am
Location: Eileen Dailly (11 participants only)
Reserve
Flow Yoga
12-1 pm
Location: Eileen Dailly (11 participants only)
Reserve
Pilates
10:30-11:30 am
Location: Eileen Dailly (11 participants only)
Reserve
Core & More
9:15-10:15 am
Location: Confederation
40+ years

Cancelled Dec 12
Cardio Workout
10-11 am
Location: Eileen Dailly (11 participants only)
Reserve
Total Body Conditioning
6-7 pm
Location: Eileen Dailly (11 participants only)
Reserve
Zumba®
5-6 pm
Location: Eileen Dailly (11 participants only)
Reserve
Zumba®
5-6 pm
Location: Eileen Dailly (11 participants only)
Reserve
Pilates
9:45-10:45 am
Location: Eileen Dailly (11 participants only)
Reserve
 
Zumba®
7:15-8:15 pm
Location: Eileen Dailly (11 participants only)
Reserve
Cardio Step
6:15-7:15 pm
Location: Eileen Dailly (11 participants only)
Reserve
  Zumba® Toning
5-6 pm
Location: Eileen Dailly (11 participants only)
Reserve
 
      Stretch Fusion
6:15-7:15 pm
Location: Eileen Dailly (11 participants only)
Reserve
 
Effective December 23-January 5
Monday Tuesday Wednesday Thursday Friday
Zumba® Toning 
9-10 am
Location: Confederation
40+ years
Total Body Conditioning 
9-10 am
Location: Confederation
Cancelled Dec 24
  Core & More
9:15-10:15 am
Location: Confederation
Cancelled Dec 26
Functional Strength & Stretch
9-10 am
Location: Confederation
40+ years
Zumba®
7:15-8:15 pm
Location: Eileen Dailly (11 participants only)
Reserve
    Zumba® Toning
5-6 pm
Location: Eileen Dailly (11 participants only)
Reserve
Cancelled Dec 26
 

Effective January 6-March 31
Monday Tuesday Wednesday Thursday Friday
Zumba® Toning 
9-10 am
Location: Confederation
40+ years
Total Body Conditioning
9-10 am
Location: Confederation
40+ years
Hatha Yoga
9-10:15 am
Location: Eileen Dailly (11 participants only)
Reserve
HIIT: Bootcamp
6:15-7:15 am
Location: Eileen Dailly (11 participants only)
Reserve
Functional Strength & Stretch
9-10 am
Location: Confederation
40+ years
Core & More
10-11 am
Location: Eileen Dailly (11 participants only)
Reserve
Flow Yoga
12-1 pm
Location: Eileen Dailly (11 participants only)
Reserve
Pilates
10:30-11:30 am
Location: Eileen Dailly (11 participants only)
Reserve
Core & More
9:15-10:15 am
Location: Confederation
40+ years
Cardio Step
9:15-10:15 am
Location: Eileen Dailly (11 participants only)
Reserve
Total Body Conditioning
6-7 pm
Location: Eileen Dailly (11 participants only)
Reserve
Zumba®
5-6 pm
Location: Eileen Dailly (11 participants only)
Reserve
Zumba®
5-6 pm
Location: Eileen Dailly (11 participants only)
Reserve
Pilates
9:45-10:45 am
Location: Eileen Dailly (11 participants only)
Reserve
Cardio Workout
10-11 am
Location: Eileen Dailly (11 participants only)
Reserve
Zumba®
7:15-8:15 pm
Location: Eileen Dailly (11 participants only)
Reserve
Cardio Step
6:15-7:15 pm
Location: Eileen Dailly (11 participants only)
Reserve
  Zumba® Toning
5-6 pm
Location: Eileen Dailly (11 participants only)
Reserve
 
      Stretch Fusion
6:15-7:15 pm
Location: Eileen Dailly (11 participants only)
Reserve
 

Additional fitness classes

Additional fitness classes are being offered at Confederation Seniors Centre. These include Active Aging classes and Zumba®.

View schedule

What you need to know

  • 14 yrs and older (unless stated otherwise in the schedule).
  • Location: For fitness classes taking place at Confederation Seniors Centre (just across from Eileen Dailly at 4585 Albert Street), sign in at Confederation, using the East side entrance.
  • Please arrive early and stay until the end of class to ensure safety and enjoyment for everyone. Participants arriving 5 minutes after class start time will not be admitted.
  • Bring your own mat, props and towel.

Fees

Get your Be Active Pass and enjoy unlimited access to a range of activities including weight room, fitness classes, swimming and more! 

View fees

Visitor Information

Find location, hours, features and accessibility information.

View Facility Information

Was this page useful?